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Jul 16, 2018

“We need to become more aware of where we’re operating from.”


In this week’s episode, Sonya and Laura discuss the importance of having clarity around what is really important in our business, not just what we need to “do”, but also what to put our attention on for the most results. A lot of business owners struggle with prioritising in their business. It is easy to lose money, time and energy focused on things that don’t add to our income or impact. Knowing what is really important creates the space we need to succeed in our business, and our life.


“When we give ourselves space… and have an idea of what we want to create.. the tasks become more effortless”


Sonya and Laura discuss both internal and external factors that can distract us from our goals. It can be easy to find ourselves swept up in external distractions that can pull our focus from the heart of our business. It is crucial to recognize how social media, and a myriad of business tactics can leave us feeling unbalanced, and unfocused.  Starting the day with clarity and focus, instead of being swept into busyness, can dramatically change the course of our day.


“So many of us are wasting time and energy on things that don’t really matter”


If you run a business, you have realized that it feels impossible to actually accomplish all that you feel you need to in a given day. How do you navigate a never-ending task list, and end the day empowered to continue? Identifying your core tasks and recognizing the importance of delegation, can help give clarity in your work.


“If you only had two hours a week to spend on your business, what are the things that would be most important for you to do?”


Some Topics we talk about in this episode:


  • Introduction - 0:58
  • Where We Lose Focus- 5:10
  • Becoming Aware of Where You Operate From- 6:52
  • Combating External Distractions and Patterns- 12:38
  • Learning to Decide Where to Put Your Attention- 15:58
  • Learning to Let Go- 20:46
  • Evaluating How You Spend Your Time- 29:38
  • The Most Important Thing in Your Business- 33:30
  • Wrap-up and Takeaways - 36:16

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